EVGRAEnglefield Green, Surrey, England
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Site managed
by Team Discovery Ltd
in association with Englefield Green Village Residents Association (EGVRA)
Local Business and Professional Services  
Pilates with Ghillan
Organisation Name: Pilates with Ghillan
http://www.pilateswithghillan.co.uk
Address:
Town/Location: Englefield Green 
Postcode:
Contact #1:Mrs Ghillan Kenton, Owner
Mobile: 07773282644
Email:
Business Category: Pilates, Health and Fitness
General details:

Learn how to move more efficiently. Feel taller, get a flatter tummy and a stronger more flexible spine!

Pilates is a mind / body exercise programme that improves muscle strength, control, flexibility and coordination. Exercises are slow and controlled with a focus on stabilising the deep postural muscles and rebalancing the body. Pilates improves body awareness and also postural alignment. It is suitable for both men and women and is appropriate for all ages and levels of fitness. All you need is a mat and a towel!

 

Lyne Village Hall, Lyne, KT16 0AN

Friday 9.45-10.45am Mixed Level and 11am -12 noon Mixed level 

 

St Johns Beaumont School, Old Windsor, SL4 2JN

Mondays 7-8pm and 8.15- 9.15pm Beginners / Improvers

 

 

 

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