EVGRAEnglefield Green, Surrey, England
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Local Business and Professional Services  
Organisation Name: Pilates in Englefield Green
Town/Location: Englefield Green 
Contact #1: Kate Woolger
Phone: 0776 9706779
Mobile: 0776 9706779
Business Category: Health and Fitness, Pilates
General details:


Lengthen, Strengthen, Tone & Relax

Group Classes held in Englefield Green

1-2-1 Sessions also available 

Group classes: Wednesday evening and Monday, Friday and Saturday mornings

New courses start regularly.

Pilates classes are suitable for all fitness levels.

Some of the benefits of Pilates are:-

1. Correct muscle imbalances

2. Improve posture & general well being

3. Lengthen and strengthen the muscles especially the abdominals and back.

4. Tone the muscles

5. Relax

Pilates exercises are slow and controlled movements using the deep abdominals back and shoulder muscles which can help to create a flatter tummy and protect the back from injury.

Click here for more information: https://katewoolger.wixsite.com/pilatesclasses



Please email us englefieldgreenvillage@hotmail.com to advise the webmaster of any updates/deletions/changes. Please note this list is supplied in good faith without any endorsement of any of the companies/service providers listed.