| Organisation Name: | Pilates in Englefield Green http://www.katewoolger.wixsite.com/pilatesclasses |
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| Town/Location: | Englefield Green | |
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| Contact #1: | Kate Woolger Phone: 0776 9706779 Mobile: 0776 9706779 Email: | |
| Business Category: | Health and Fitness, Pilates | |
| General details: | PILATES CLASSES Lengthen, Strengthen, Tone & Relax Group Classes held in Englefield Green 1-2-1 Sessions also available Group classes: Wednesday evening and Monday, Friday and Saturday mornings. New courses start regularly. Pilates classes are suitable for all fitness levels. Some of the benefits of Pilates are:- 1. Correct muscle imbalances 2. Improve posture & general well being 3. Lengthen and strengthen the muscles especially the abdominals and back. 4. Tone the muscles 5. Relax Pilates exercises are slow and controlled movements using the deep abdominals back and shoulder muscles which can help to create a flatter tummy and protect the back from injury. Click here for more information: https://katewoolger.wixsite.com/pilatesclasses
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Englefield Green